Guide to Packing Emergency Go-Bags in the Philippines

The Philippines has long faced its share of natural disasters – from powerful earthquakes and supertyphoons to flashfloods and ashfalls. These calamities have endangered communities, displaced families, and claimed the lives of many across the country.

Each disaster serves as a painful reminder of how unpredictable nature can be and how important it is for Filipinos to stay prepared. One of the simplest yet smartest ways to stay safe is by packing an emergency go-bag. It can be your family’s lifeline in times of disaster.

What to Pack in Your Go-Bag

Medicare Plus encourages every family to prepare an emergency go-bag that can sustain each member for at least 72 hours (3 days) after a disaster—the crucial period when help may still be on the way.

Here’s a practical guide for packing your own go-bag, based on recommendations from the Philippine Red Cross (PRC) and the National Disaster Risk Reduction and Management Council (NDRRMC):

Water & Food

Drinking water: 3 liters of water per person per day (total of 9 liters for 3 days)
Non-perishable & ready-to-eat food: easy-open canned goods, energy bars, biscuits, instant cup noodles, candies
Baby food & formula (babies)
Disposable plates & utensils

First Aid Kit & Medicines

Alcohol, band-aids, antiseptics, bandages, tweezers
Medicine for fever, diarrhea, cough, & cold
Thermometer
Vitamins and medicine (babies)
Prescription medications (3-day supply)

Personal Safety

Whistle
Crank radio
Flashlight (battery-operated with extra batteries, hand crank, or solar)
Multi-tool or pocket knife

Hygiene

Soap
Toothbrush & toothpaste
Face masks & hand sanitizer
Mosquito repellant
Menstrual pads (women)
Diapers & wet wipes (babies)
Adult diapers (elderly)

Clothing & Comfort

Extra clothes
Undergarments
Sturdy shoes
Rain poncho or jacket
Blanket or towel

Documents & Money (place them in a sealed, waterproof container)

Copies of valid IDs and important documents (birth certificate, marriage certificate, property documents, medical records, insurance papers, etc.)
Cash in small bills

Special Needs

Pet food and water
Small toys or books (children)
Prescription eyewear

Extras

Fully charged power bank
Local map

Tips for Using Your Go-Bag

Keep the go-bags in an accessible spot, preferably near the door or under a bed.
Inform every member of the family where the go-bags are and their contents.
Check the go-bags every six months to replace expired food, batteries, and medications.
Tailor each bag to individual needs—children, the elderly, or family members with prescription medicines.

Bottomline

A go-bag is your lifeline for the first 72 hours after a calamity, while waiting for rescue services to reach affected areas. All members of the family should have their own go-bag, packed with essentials and tailored to their needs.

It is vital that everyone knows where the go-bags are located so that they can grab their respective bag during an evacuation. Disasters are unpredictable but preparedness can give you a sense of control. It provides your family the best chance to stay safe, comfortable, and ready to face the unexpected.

Having a quality family health plan in the Philippines can complement your disaster preparedness efforts. A health plan ensures that your family has access to medical care and services in the event of an emergency, giving you peace of mind. Talk to our Medicare Plan Advisor today to learn about the benefits of a family health plan and how to apply for one.

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Our health plan specialists are always here to help 24/7.
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