CONTACT US: 0919 058 5858 | 02 899 51920
CONTACT US:
0919 058 5858 | 02 899 51920
CONTACT US: 0919 058 5858 | 02 899 51920
CONTACT US:
0919 058 5858 | 02 899 51920
Maintaining good health does not come from last-minute care. It’s built through consistent, preventive steps taken before small concerns turn into major issues. As 2026 approaches, now is a good time to refocus on your health; not because something is wrong, but because prevention keeps you in control.
With the right healthcare plan in the Philippines, caring for your own health and your family’s becomes more manageable and less stressful. A little planning now can set the tone for a healthier, more confident year ahead.
Even if you feel healthy, a routine medical checkup gives you a clear picture of how your body is really doing, even before any symptoms appear. During the checkup, your doctor will typically assess your vital signs, discuss your daily habits with you, review your family medical history, and recommend tests as needed.
With a trusted healthcare plan in the Philippines, scheduling a medical checkup becomes more convenient. Booking early in the year allows enough time for follow-up visits or additional tests, helping you stay ahead of potential health issues.
Screenings play a key role in preventing serious illnesses. Based on your age, health history, and risk factors, your doctor may recommend diagnostic tests such as blood sugar and cholesterol tests, blood pressure monitoring, cancer screenings (e.g., mammogram, colonoscopy, etc.), or bone health assessments.
According to the World Health Organization (WHO), health screenings help identify potential risks early, allowing doctors to recommend timely treatment or preventive steps.
According to the Mayo Clinic, oral health is linked to your general health. The mouth is home to many germs, and while good oral care usually keeps them under control, the opposite can allow bacteria to multiply and cause problems. Daily brushing and flossing are essential, but they’re only part of the picture. Without proper dental care, issues such as tooth decay and gum disease may lead to infection, inflammation, and other health conditions.
That’s why Medicare Plus encourages you to visit the dentist as part of your health routine to help catch problems early and prevent costly treatments later. For dental care, you can visit any of our accredited medical clinics in the Philippines for various dental services.
Eye care is often overlooked until vision becomes blurry or uncomfortable. Routine eye checkups are especially important today, as many people spend long hours in front of computers, phones, and other digital devices.
According to the Cleveland Clinic, prolonged screen time can lead to eye strain, dryness, headaches, and fatigue. An eye exam can help identify these issues early and provide guidance on proper eye care, screen habits, and protective measures.
But did you know that regular eye exams do much more than check if you need glasses? During a comprehensive eye exam, an ophthalmologist can spot early signs of health conditions such as diabetes, high blood pressure, and other concerns that may not yet show obvious symptoms.
With a reliable healthcare plan in the Philippines, you can schedule a routine eye exam early in the coming year to support not only clear vision but also your overall health.
As we step into a new year, it’s natural to carry some emotional weight from the one we’re leaving behind. While there were wins worth celebrating, there were also moments when simply getting through felt like an achievement.
How you feel emotionally can affect your energy levels, sleep quality, focus at work, and even how you connect with the people around you. Based on the Mayo Clinic, when stress or burnout is left unaddressed, it can gradually take a toll on both your mind and body. You can avoid this by making mental health a part of your healthcare list in 2026. Prioritizing mental well-being helps build resilience, improve quality of life, and support long-term health for you and your family. Medicare Plus encourages you to discuss mental health concerns during routine checkups to promote overall well-being.
The New Year is a natural time to pause, reflect, and set goals. Add health to your list of intentions this coming 2026 by beginning with small steps, such as scheduling regular checkups, staying on track with screenings, and paying attention to both your physical and mental well-being.
With the support of a dependable healthcare plan in the Philippines like Medicare Plus, healthcare becomes more accessible and affordable. By planning ahead and taking action early in the year, you’re giving yourself and your family a stronger, healthier start to 2026.
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