What is ER Guard? Complete Guide to Coverage, Cost, and Benefits
What is ER Guard? Complete Guide to Coverage, Cost, and Benefits
Walang pinipiling oras ang emergency. It can happen on an ordinary day, during a rainy commute, or when you least expect it. A sudden illness or accident can transform a normal day into a stressful situation, especially if you
What Is Medicare Plus? Complete Guide to Health Plans, Coverage, and Benefits
What Is Medicare Plus? Complete Guide to Health Plans, Coverage, and Benefits
About Medicare Plus
Medicare Plus, Inc. is a trusted name in the Philippines, providing quality healthcare solutions to individuals, families, and organizations nationwide.
In 2005, the company began its operations under Prudential Life. Following steady growth and development,
Nauntog ang Ulo? 10 Warning Signs You Should Never Ignore.
Nauntog ang Ulo? 10 Warning Signs You Should Never Ignore.
A bump on the head can happen in an instant. You might accidentally hit your head on the door, collide with another player during a game, or lose your footing and land on the ground. But when should you be
When Should You See an ENT Provider?
When Should You See an ENT Provider?
It’s easy to ignore ear, nose, and throat problems, especially when the symptoms seem to go away on their own. However, when symptoms linger, keep returning, or begin affecting your daily life, it may be time to see an ENT provider, also called
Volcanic Ash Can Affect Your Health: Here’s How to Stay Safe
Volcanic Ash Can Affect Your Health: Here's How to Stay Safe
The volcanic ash and rock fragments emitted by Mt. Kanlaon on July 9, 2026, displaced residents within the 4-kilometer permanent danger zone. The easterly winds scattered volcanic ash across Negros Island up to western parts of Cebu.
With Mayon
This World Brain Day, Put Your Mind First
This World Brain Day, Put Your Mind First
Our brain is often referred to as the most important organ of the human body, serving as the ultimate control center, quietly running everything from our heartbeat and daily movements to our thoughts, memories, and emotions.
But even though it works
Why Filipinos Are Hooked on Mukbang and What It Could Be Doing to Your Health
Why Filipinos Are Hooked on Mukbang and What It Could Be Doing to Your Health
“Mukbang” is a Korean internet slang term that comes from the Korean words “meok-da,” meaning to eat and, “bang-song,” meaning broadcast. Mukbang refers to a live-stream or pre-recorded video of the host consuming food in
Can You Get Rabies from a Cat Scratch? What Every Filipino Needs to Know
Can You Get Rabies from a Cat Scratch? What Every Filipino Needs to Know
Rabies is a deadly but preventable viral disease spread through the saliva of infected animals. According to the Department of Health (DOH), rabies claims the lives of around 300 to 400 Filipinos every year. The sad
The Weight of the Nation: Understanding Obesity in the Philippines
The Weight of the Nation: Understanding Obesity in the Philippines
Obesity is becoming more common among Filipinos, making it a rising public health concern in the country. According to the 2025 Department of Science and Technology–Food and Nutrition Research Institute (DOST-FNRI) survey, 44.5% of Filipino adults aged 29 to
How Corporate HMO can Enhance Employee Wellness
How Corporate HMO can Enhance Employee Wellness
Filipinos are known for their warmth, dedication, and strong work ethic. Every day, our local workforce endures long and often stressful commutes while striving to provide for their families.
However, constant hard work without a break can easily lead to burnout and overlooked