What experts say about the Nipah Virus

What experts say about the Nipah Virus

According to the Centers for Disease Control and Prevention (CDC), the Nipah Virus (NiV) is a zoonotic virus, meaning it can initially spread between animals and humans. It

Why investing in your health is the best investment

Why investing in your health is the best investment

Good health is invaluable. If you’re sick, everything else is insignificant. Intelligence, beauty, and wealth, all have little bearing. In this fast-paced world, many people focus their efforts on being financially stable, sometimes overlooking their health. 

Bad work habits can

DESERVE KO ‘TO vs. DELAYED GRATIFICATION

DESERVE KO ‘TO vs. DELAYED GRATIFICATION

One of the things that the pandemic taught us is that life is too short to be anything but happy. As the world began to face the reality of a new normal, the catchphrase “deserve ko ‘to!” exploded in Filipino pop culture.

The “deserve

7 Healthy Habits for Teachers

7 Healthy Habits for Teachers

Teachers play a vital role in our lives, shaping us into the people we are today. They teach us not only about academics, but also important life lessons such as perseverance, empathy, and critical thinking. Some teachers have a lasting impact on us, and we

5 Reasons Why Filipinos Love “-ber Months”

5 Reasons Why Filipinos Love “-ber Months”

In the Philippines where the Christmas season is celebrated the longest (4 months – yes, you read that right!) September has its way of uplifting the Filipino mood as this signals the start of the local holiday season.

In case you’re wondering,

Stress, Depression, or Anxiety? Understanding the differences

Stress, Depression, or Anxiety?
Understanding the differences

Many people interchange the words stress, anxiety, and depression as if they are describing the same things. These are three common mental issues that can have a significant impact on one’s physical and emotional well-being. While they are all related, stress, anxiety, and

Empowered Breastfeeding Moms in the Modern World

Empowered Breastfeeding Moms in the Modern World

In this modern society, empowered women know their rights and self-worth. In the world of motherhood, a breastfeeding mom is an image of an empowered woman because she is capable of making her own decisions about her body without fear or pressure. Through

The Cracking Truth about Chiropractic Care

The Cracking Truth about Chiropractic Care

Some chiropractors are making their mark on social media, and chances are you’re one of those people who are drawn to watching chiropractic adjustments on YouTube and TikTok. For some unusual reason, watching individuals having their shoulders, backs, and necks cracked gives viewers a

Millennials and Health

Millennials and Health

Millennials (born between 1981 and 1996) grew up in a fast-paced time highlighted by technological developments. Surrounded by rapid change, millennials learned to be adaptive and tech-savvy. The rise of personal computers and smartphones made millennials a digitally capable and forward-thinking generation. But what about their take