Category: articles

Were there instances when you had to discreetly loosen your pants at the table because of eating too much? It won’t be a surprise if this question garners a lot

Sprinkling salt on food creates a burst of flavor for the taste buds and sends signals to the brain’s focal pleasure center. It is no wonder that Filipinos love adding generous amounts of salt to almost everything they cook. This enchantment

Aray naku! Michael woke up with a nagging pain in his knees. He remembered that he had steak, pasta, and a couple of beers the night before. Can the sudden flare-up be due to arthritis?

May is National Arthritis Awareness Month. According to the Philippine

All mothers are truly magnificent and they deserve to be loved and celebrated. With Mother’s Day just around the corner, it’s an opportunity to express your love for the important women in your life. Whether it’s your mom, wife, aunt, sister, grandmother, or mother-in-law, you

It is no secret that Filipinos have a sweet tooth. They love adding sugar to their food and drinks, whether it’s appetizers, main course, sawsawan, merienda, or desserts. To name a few, Pinoys are fond of eating panucha,

The coming month of May is National Hypertension Awareness Month in the Philippines, under Presidential Proclamation No. 1761, issued on May 1, 2009, by former president Gloria Macapagal-Arroyo.

According to the Department of Science and Technology and Philippine Council for Health Research

It’s summer again and many of us are taking advantage of the good weather to enjoy outdoor activities. Kaya uso na naman ang beach outings, going on picnics, camping, biking, and taking road trips. While spending time outdoors, being close to nature, and bonding

‘ABROAD’ – Salitang masarap pakinggan pero puno ng hirap at sakripisyo.

Many Filipinos aspire to work abroad to uplift their financial condition and provide a better life for their loved ones. Others prefer to work outside the country to get more opportunities to enhance their