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8 Wellness tips to get you back on track after the holidays

Hello, 2023! Are you happy to welcome the brand new year but regret abandoning your fitness routines and overindulging during the holidays? All those irresistible food and drinks, extended time off from work, late nights, and meet-ups with

Chinese Horoscope 2023 Jan 22 – 2024 Feb 9

Chinese Horoscope 2023 Jan 22 - 2024 Feb 9

Author: Han Teen SEE

Feel free to forward to your friends and family but please do not copy or alter the contents without our written permission. 2023 Chinese Horoscope is copyright © by Han Teen SEE, Jmine Consulting, all rights reserved.

5 Perfect and Unique Gifts for Your Loved Ones This Holiday Season

Holiday season in the Philippines may have started in September, but the Christmas rush is still very real as days grow closer to Christmas eve. While many people deliberately put off their shopping duties until the very last

5 Tips to live a happier and healthier YOU

Happiness and health are intertwined, so centering on both will help you embrace a more positive, fulfilling, and balanced life. Medicare Plus shares the following ways to help you build a happier and healthier disposition.

Practice Gratitude

Choosing to be thankful

How to boost your child’s immune system in time for back-to-school season

How much do you know about a person’s heart? We are aware that the heart is essential to one’s survival and it is responsible for pumping blood throughout the body. But those are just the tip of the

HMS and MEDICARE PLUS Contract Signing

DPWH COEU and MEDICARE PLUS Contract Signing

Pasig City, June 15, 2022—As part of their commitment to continuously provide quality and affordable healthcare to Filipinos, Medicare Plus Inc. recently sealed partnership with Healthy Minds Solutions (HMS), a Canadian digital wellness company who targets to break the stigma of mental illness

5 Health tips to help your dad stay fit and healthy

Shifting from reactive to proactive health care

Every father is a true hero because he works hard and makes countless sacrifices to give his family the best life possible. What better way to return that love than to give

8 Health and wellness tips for office workers

Typical office work often falls under a sedentary lifestyle which can be hazardous to health. A sedentary lifestyle can lead to health issues including obesity, heart disease, Type 2 diabetes, and certain cancers. If you’re an office worker and spend most of

Household products that could be dangerous to your child’s health

If you look around you, there are many things around the house that might be dangerous to your children’s health, especially curious toddlers. It is important to be aware of what these potentially dangerous items are to help keep your

Top Priorities that change when you become a Mom

There’s probably no job more diverse, challenging, inundating, and yet rewarding than being a mother. The roles that you fill once you become a mom are a game-changer. You realize that life is no longer just about ‘you’ and evolves to