What the last quarter of 2023 has in store for Filipinos

What the last quarter of 2023 has in store for Filipinos

With 2023 on its last leg, the Philippines faces opportunities and challenges across different sectors. Let’s take a look at some of the key

13 Personality Types: How Your Personality Affects Your Health

13 Personality Types: How Your Personality Affects Your Health

Your personality is a unique blend of traits that can have a significant impact on your choices, behavior, emotions, and even your health. The way you perceive the world, cope with stress, and make decisions can all influence your mental and

Is Freelancing Fit For You?

Is Freelancing Fit For You?

Do you feel tired of the daily commute and are you fed up working in a cubicle for eight hours? Are you dreaming of working on your own terms, when you want to? If that’s the case, freelancing might be what you’re looking for.

What

What experts say about the Nipah Virus

What experts say about the Nipah Virus

According to the Centers for Disease Control and Prevention (CDC), the Nipah Virus (NiV) is a zoonotic virus, meaning it can initially spread between animals and humans. It is a member of the family Paramyxoviridae, Henipavirus genus, which is genetically related to Hendra

Why investing in your health is the best investment

Why investing in your health is the best investment

Good health is invaluable. If you’re sick, everything else is insignificant. Intelligence, beauty, and wealth, all have little bearing. In this fast-paced world, many people focus their efforts on being financially stable, sometimes overlooking their health. 

Bad work habits can

DESERVE KO ‘TO vs. DELAYED GRATIFICATION

DESERVE KO ‘TO vs. DELAYED GRATIFICATION

One of the things that the pandemic taught us is that life is too short to be anything but happy. As the world began to face the reality of a new normal, the catchphrase “deserve ko ‘to!” exploded in Filipino pop culture.

The “deserve

7 Healthy Habits for Teachers

7 Healthy Habits for Teachers

Teachers play a vital role in our lives, shaping us into the people we are today. They teach us not only about academics, but also important life lessons such as perseverance, empathy, and critical thinking. Some teachers have a lasting impact on us, and we

5 Reasons Why Filipinos Love “-ber Months”

5 Reasons Why Filipinos Love “-ber Months”

In the Philippines where the Christmas season is celebrated the longest (4 months – yes, you read that right!) September has its way of uplifting the Filipino mood as this signals the start of the local holiday season.

In case you’re wondering,

Stress, Depression, or Anxiety? Understanding the differences

Stress, Depression, or Anxiety?
Understanding the differences

Many people interchange the words stress, anxiety, and depression as if they are describing the same things. These are three common mental issues that can have a significant impact on one’s physical and emotional well-being. While they are all related, stress, anxiety, and