Category: articles

Are you one of those people who wish there was a day between Saturday and Sunday so that you can have a longer weekend? Many of us love weekends

Did you know that dengue fever is also called break-bone fever because of the severe pain it causes on our bone, muscle and joint? If this is the first time you are learning about this, you need to read on

DADS – We love them, we really do. One endearing fact about dads is that they are relatively easy to please. They don’t usually tell us to buy them stuff, and they rarely collect anything. Ask dad if there’s something

Were there instances when you had to discreetly loosen your pants at the table because of eating too much? It won’t be a surprise if this question garners a lot of yeses. Overconsumption is associated with mindless eating, which can affect your health, weight,

Sprinkling salt on food creates a burst of flavor for the taste buds and sends signals to the brain’s focal pleasure center. It is no wonder that Filipinos love adding generous amounts of salt to almost everything they cook. This enchantment

Aray naku! Michael woke up with a nagging pain in his knees. He remembered that he had steak, pasta, and a couple of beers the night before. Can the sudden flare-up be due to arthritis?

May is National Arthritis Awareness Month. According to the Philippine

All mothers are truly magnificent and they deserve to be loved and celebrated. With Mother’s Day just around the corner, it’s an opportunity to express your love for the important women in your life. Whether it’s your mom, wife, aunt, sister, grandmother, or mother-in-law, you

It is no secret that Filipinos have a sweet tooth. They love adding sugar to their food and drinks, whether it’s appetizers, main course, sawsawan, merienda, or desserts. To name a few, Pinoys are fond of eating panucha,

The coming month of May is National Hypertension Awareness Month in the Philippines, under Presidential Proclamation No. 1761, issued on May 1, 2009, by former president Gloria Macapagal-Arroyo.

According to the Department of Science and Technology and Philippine Council for Health Research

It’s summer again and many of us are taking advantage of the good weather to enjoy outdoor activities. Kaya uso na naman ang beach outings, going on picnics, camping, biking, and taking road trips. While spending time outdoors, being close to nature, and bonding